Kamar dard ka ilaj in Urdu | Remedies for back pain

Aj kal back pain ki problem ek aam si baat hay, purany wakton me ye skiyat 40 saal se bry logon ko hoti lekn ub har koi kamar dard ka shikar hota hay. Agr sahe wakt pe kamar dard ka ilaaj na kiaa jae ye to mazeed nuksaan de skta hay, iskle medicines istemal krne se hay k home remedies ki jaen. Kamar dard ka ilaj in Urdu ye hay apklie:

Kamar dard ka ilaj in Urdu

Lehsan se kamar dard ka ilaaj:

Kamar dard ka ghareelu ilaj ye hay. Lehsan sirf khanon me dalny ka kaam nai ata balke isme bohat si bemmarion ka ilaaj hay, lehsaan kamar dard ka behtareen ilaj hay. Agar apko kamar dard ka masla hay to zada se zada lehsan ka istemal kren. Lehsan kamar dard klie behtareen pain killer hay.

Garlic to get rid of back pain:

Garlic is not only used in making the delicious foods and apart from it, garlic is also used as a treatment of several diseases. Garlic is the best thing that one can use for back pain, if you have back pain use as much garlic as you can in your foods.

Kamar dard ka ghareelu ilaj

Daalchini kamar dard klie:

Kamar dard ka ilaj kase karen janye is article se. Daalchini ek mufeed garam masala hay, kamar dard k istemal klie isko pees kr iska powder bna den. 1 chamch shehad mein 2 chamach daalchini ka powder mila kr khaa lain, kuch dino me farak nazar aega. Kamar dard ka ilaj in Urdu ye hay, apnaen isay aur jadoo dekhain.

Cinnamon for back pain:

Cinnamon is a very useful thing, for using it for back pain grind it and then add 1 spoon of honey in 2 spoon of cinnamon powder. Mix well and eat, you will get the best results within some days.

Garam pani se dard ka ilaj:

Kamar dard ka asan ilaj ye hay, try kren ise aur fawaid dekhain. Ek balti me garam pani len aur ism eek cup namak dalain, isko ghol lain achi trhaa ub is pani ko neem garam hojanay ka intezar kren. Is pani se nahany pe badan ko rahat mehsoos hogi aur dard ghayab hojaega. Ye hay kamar dard ka ilaj in Urdu apklie.

Hot water for back pain treatment:

Take hot water in one tub and add 1 cup of salt in it, mix well and wait for it to get lukewarm. Then take a bath from this water, you will feel an instant relaxation in the body.

About the author

Ayesha Khalid Khokhar

My name is Ayesha, I have a passion for writing and I love helping people in looking pretty by sharing remedies and beauty tips. I believe sharing is caring, so I assist others in finding solutions to their everyday problems through natural ingredients.

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