Motapa kam karne ke tarike aur totkay

Motapa na sirf dekhny me bura lagta hay balkay motapa ek bemmari hay jiski jitni jaldi elaj hojae behtar hay. Auraton ka pait aksar shadi k baad bhada aur mota hojata jo k bilkul acha nae lagta, motapay ek aesi chez hay jo ksi par beh suit nae krti. Motapa logon ko unki personality k baray me conscious kr skta hay aur bohat si jaan leva bemarion ka bais be ban sakta hay. Bohat say log isse chutkary klie medicines istemal krty hain jo k ek ghalat tareeka hay, motapay se nijat klie home remedies istemal kren. Chand dino me motapa kam karne ke tarike ye hain:

motapa kam karne ke tarike

Kalonji se motapa kam kren:

Motapa asani se kum karen

Motapa asani se kum karen kalonji k sath. Kalonji k dano me bohat si bemarion ka elaaj hay, kalonji dama, mirghi aur kai bemmarion klie ek bahtreen cheez hay. Quran me be kalonji ka zikar kia hay shifa k lehaz se, kalonji se wazan kam krna behad aasan hay sirf khany k baad adha chota chamach kalonji khaen aur kuch he arsay me smart dikhaeen.

Black cumin seeds for weight loss:

Cumin seeds are the solution to a lot of diseases, it treats several different diseases. Even in the Quran, it has been said that cumin is great for curing different diseases. Losing weight with cumin is quite easy as all you have to do is take half tsp and eat it after every meal. You will start seeing the difference within some weeks.

Tamatar se pait kam kren:

Motapa kum karne k totkay

Pait kam krny aur wazan kam krny klie sabse behtareen tareeka hay gharelu chezonn ka istemal qk inka koi nuksaan nae hota. Lehsaan ek behtareen ilaj hay bohat si bemarion ka, to lain lehsan adrak 100 gram timater aur podina 200 gram, in sab ko grind kren aur inki chatni bana ker fridge main rakh lain.

Har khane ke bad aik chamach kha len aur wazan tezi se ghatyen is chtakharydar chatni k sath. motapa kam karne ke tarike ye hain, inki apnain aur farak dekhain. Motapa kum karne k totkay ye hain.

Tomato for flat stomach:

For losing weight and making the stomach flat, one of the best things that you can do is to try home based things like kitchen ingredients because they have no side effects. Garlic is an amazing solution to a lot of diseases, so take 100 gram garlic and ginger and add 200 grams of mint and tomato in it, grind all these things and make a paste. After all the meals take this spicy sauce, it is tasty and the best for weight loss.

Ajwain se wazan kum karain:

Motapa kam kase karen

Motapa kam kase karen ka assan tareen hay ajwain ka istemal. Motapay se pareshan logon klie ajwain ek nemat hay, ajwain na sirf motapay klie blke aur bhe bohat si chezon klie intehai muffed hai, 25 gm ajjwain lain aur isko bhigo dain.  Kuch der baad pani ko chain k isme lemo aur shahed mix krk pee lain, motapa tezi se ghatyga.

Jana chahty hain motapa kam karne ke tarike, ye hain tamam behtareen tareekay apklie.

Ajowan Carraway and lemon for slimming:

For all the people who are worried for their obesity it is the blessing, Ajowan is not only good for weight, although it is best for many other things as well. Take 25 grams of it and soak it in water, then after sometime stain it and add some lemon and honey in it, thus is the best drink for losing weight instantly.

About the author

Ayesha Khalid Khokhar

My name is Ayesha, I have a passion for writing and I love helping people in looking pretty by sharing remedies and beauty tips. I believe sharing is caring, so I assist others in finding solutions to their everyday problems through natural ingredients.

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